Andrew May

Andrew May is a leading expert on performance, productivity and personal leadership. Best selling author, former Physical Performance Manager for the Australian Cricket team and coach to Olympic athletes in a range of sports.

The rapid speed and intensity of modern business demands a new way of
approaching performance. Armed with the latest palm pilots, blackberries and productivity gadgets, we cram more and more into our already jam packed schedules. Every day has become a Grand Final, with workers constantly wired up, but eventually melting down… In order to make the distance High Performers now need the ability to Switch ‘On’ when they have to and ‘Off’ when they can.

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Andrew May, a leading expert on performance and productivity, has spent
the past 15 years perfecting the art and science of performance. Having
been an elite athlete, performance coach to the Australian Cricket team and also current performance expert on the Today Show. Andrew is also a forward thinking businessman, as co-founder of Good Health Solutions, Australia’s largest corporate health consultancy.

At the heart of Andrews ‘Switched On’ philosophy is an understanding that we all have the power to control our internal thoughts and energy levels. Throughout the day we all make decisions that either ramp up or drain away our available energy stores. Andrew’s presentations teach audiences how to recognise and move between different performance zones, in addition to the importance of taking regular time out to reenergise and reconnect to our goals.

Topics: Wellness, Performance Improvement, Peak Performance, Health & Nutrition, Life Balance, Motivation

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